Handicapped 5k Time Trial

The Fourth Handicapped 5k took place on December 22nd on a cold, dark and damp evening. 10 runners chasing down the runner in front or being hunted by the runner behind.

A great opportunity for the competitive beast inside you to run a fast 5k. A personal best 5k by Kate Jones of 20.09 wasn’t quite enough to get onto the podium but we’ll done on a cold, dark and damp evening.

First to cross the line was Chris Burton 🏅 smashing his pb by over 2 minutes, 2nd was our chairman Christian Prynne 🥈 who ran his fastest parkrun course of the year. Third was Raymond Davies 🥉 despite running a 22 mile mountain trail race just 5 days before. Well done all 👏.

Chris Burton is the fourth winner of this challenge following on from Steve Evans, Noreen O’Conner and Tania Samuel

Our Third members 5k handicap was held on the Groe on Monday 2nd August at 6:30pm. Great to see so many club members competing. Results are shown below:

Results of 3rd Members 5k handicap race , 2nd August 2021

Name	Handicap	Start	Time	Finished Time
Tan Sam	31	06:30:50	27.02	06:57:52
Aj Bridson	28.33	06:33:17	26.52	07:00:09
Gav Samuel	23	06:38:50	21.22	07:00:12
Nic Kelly	30.3	06:31:20	29.53	07:01:13
Sandy Brown	25.47	06:36:03	25.2	07:01:23
Craig Bufton	22.3	06:39:20	22.07	07:01:27
Lewis Ward	23.1	06:38:40	22.51	07:01:31
Gunvor Troelsen	23.04	06:38:46	22.48	07:01:34
Gareth Price	20.28	06:41:22	20.14	07:01:36
Stuart Cripps	32	06:29:50	31.53	07:01:43
David Sutherland	23.43	06:38:07	23.44	07:01:51
Haydn O’Reilly	18.54	06:42:56	18.55	07:01:51
Stephen Hambridge	20.21	06:41:29	20.26	07:01:55
Lee Price	19.08	06:42:42	19.15	07:01:57
Lewis Davies	22.11	06:39:50	22.11	07:02:01
Sophie Cook	21.15	06:40:35	21.29	07:02:04
Stafford Rees	19.01	06:42:49	19.15	07:02:04
Lisa Weetman	21.51	06:39:59	22.06	07:02:05
Callum Morris	28.08	06:33:42	28.39	07:02:21
Mel Graham	26.41	06:35:09	27.16	07:02:25
Vicky Turner	31.15	06:30:35	31.54	07:02:29
Sarah Cuthbertson	33	06:28:50	34.42	07:02:32
Ffion Williams	23.38	06:38:12	24.2	07:02:32
Anna Georgiou	26.1	06:35:40	26.59	07:02:39
Christian Prynne	22.05	06:39:45	23.03	07:02:48

Results from the second handicap race

Our second members 5k handicap was held on Monday 5th July, 7pm start from the Groe carpark.

Results are listed below

Name	Predicted	Race	Handicap	Finish
Noreen O’Connor	34.00	30.14	1.00	31.14
Matthew Jones	28.00	24.39	7.00	31.39
Jo Jones	35.00	31.50	0.00	31.50
Molly DeWinton	31.15	28.20	3.45	32.05
Nic Kelly	33.00	30.30	3.45	32.30
Shannon Price	32.00	29.32	3.00	32.32
Callum Morris	30.30	28.08	4.30	32.38
Gareth Morris	30.00	28.21	5.00	33.21
Gareth Price	22.00	20.28	13.00	33.28
Ffion Williams	25.00	23.38	10.00	33.38
Lewis Ward	24.30	23.10	10.30	33.40
David Sutherland	25.00	23.43	10.00	33.43
Sandy Brown	27.00	25.47	8.00	33.47
Lisa Weetman	23.00	21.51	12.00	33.51
Jo Rees	22.00	20.57	13.00	33.57
Stuart Cripps	33.00	32.02	2.00	34.02
Mel Graham	27.30	26.41	7.30	34.11
Jack Hammond	20.00	19.12	15.00	34.12
Sophie Cook	22.00	21.15	13.00	34.15
Stafford Rees	19.30	19.01	15.30	34.31
Steve Smith	22.00	21.33	13.00	34.33
Bronwyn Price	32.00	31.34	3.00	34.34
Christian Prynne	22.30	22.05	12.30	34.35
Lee Price	19.30	19.08	15.30	34.38
Anna Georgiau	26.30	26.10	8.30	34.40
Jenny Farrow	22.30	22.32	12.30	35.02
Gunvor Troelsen	23.00	23.04	12.00	35.04
Chris Offa	25.15	26.19	9.45	36.04
Jack Price	23:00	24.43	12.00	36.43

First members 5k handicap race , 29th May 2021 . Results and picture below.

Results:

pos	name	handicap	time	diff
1	Steve	39	33.36	-5:24
2	Calum	32	30.24	-1:36
3	Lisa	24	22.58	-1:02
4	Kate	24	23.17	-0:43
5	Christian	23	22.22	-0:38
6	Lewis	25	24.28	-0:32
7	Owen	26	25:29	-0:31
8	Stafford	19.30	19.23	-0:07
9	Haydn	19	18.54	-0:06
10	Sophie	22	22.01	+0:01
11	Anna	26	26.27	+0:27
12	Jo Rees	21	21.38	+0:38